{"id":2400,"date":"2024-05-19T20:55:50","date_gmt":"2024-05-19T18:55:50","guid":{"rendered":"https:\/\/maucer-adventures.net\/?p=2400"},"modified":"2024-05-20T19:39:17","modified_gmt":"2024-05-20T17:39:17","slug":"no-stress","status":"publish","type":"post","link":"https:\/\/maucer-adventures.net\/?p=2400","title":{"rendered":"No Stress"},"content":{"rendered":"\n<p>Partenza verso il cuore della Casamance, controllo passaporti a &nbsp;Tanaff in corrispondenza del confine con la Guinea Bissau .<\/p>\n\n\n\n<p>Bei mercati lungo la strada, autentici, colorati, &nbsp;vivaci, i tessuti delle donne sono incredibili.<\/p>\n\n\n\n<p>Sosta a Ziguinchor la capitale del Casamance, esiste un Re della Casamance, ma non ci pu\u00f2 dare udienza, oggi \u00e8 domenica, lo incontreremo al ritorno spero, delego Bernard ad organizzare.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2408\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0110-768x1024.jpg\" alt=\"\" class=\"wp-image-2408\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0110-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0110-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0110-1152x1536.jpg 1152w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0110-1536x2048.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0110-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2409\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0112-768x1024.jpg\" alt=\"\" class=\"wp-image-2409\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0112-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0112-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0112-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0112-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0112-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2406\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/2746595f-9892-4e06-af5a-d827e92a84a1-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-2406\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/2746595f-9892-4e06-af5a-d827e92a84a1-1-1024x1024.jpg 1024w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/2746595f-9892-4e06-af5a-d827e92a84a1-1-300x300.jpg 300w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/2746595f-9892-4e06-af5a-d827e92a84a1-1-150x150.jpg 150w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/2746595f-9892-4e06-af5a-d827e92a84a1-1-768x768.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/2746595f-9892-4e06-af5a-d827e92a84a1-1-1536x1536.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/2746595f-9892-4e06-af5a-d827e92a84a1-1.jpg 1646w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"2404\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a6a3db9b-2527-4be6-b0b5-77d80f32dcdb-1-771x1024.jpg\" alt=\"\" class=\"wp-image-2404\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a6a3db9b-2527-4be6-b0b5-77d80f32dcdb-1-771x1024.jpg 771w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a6a3db9b-2527-4be6-b0b5-77d80f32dcdb-1-226x300.jpg 226w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a6a3db9b-2527-4be6-b0b5-77d80f32dcdb-1-768x1021.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a6a3db9b-2527-4be6-b0b5-77d80f32dcdb-1-1156x1536.jpg 1156w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a6a3db9b-2527-4be6-b0b5-77d80f32dcdb-1.jpg 1204w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" data-id=\"2405\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/e1e5f433-5c2e-41ee-8ca1-272caec76e64-1-767x1024.jpg\" alt=\"\" class=\"wp-image-2405\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/e1e5f433-5c2e-41ee-8ca1-272caec76e64-1-767x1024.jpg 767w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/e1e5f433-5c2e-41ee-8ca1-272caec76e64-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/e1e5f433-5c2e-41ee-8ca1-272caec76e64-1-768x1026.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/e1e5f433-5c2e-41ee-8ca1-272caec76e64-1-1150x1536.jpg 1150w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/e1e5f433-5c2e-41ee-8ca1-272caec76e64-1.jpg 1198w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"700\" data-id=\"2407\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0121-1024x700.jpg\" alt=\"\" class=\"wp-image-2407\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0121-1024x700.jpg 1024w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0121-300x205.jpg 300w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0121-768x525.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0121-1536x1051.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0121-2048x1401.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>All\u2019 Alleance Franco-Senegalese , un centro culturale di arte africana con casa ad impluvio non ci potremmo entrare. Chiuso perch\u00e9 recentemente incendiato dopo una manifestazione. Ma con 2000 franchi corrompiamo il custode ed entriamo. Bello, fascinoso e decadente\u2026<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2698\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0131-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2698\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0131-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0131-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0131-1-1-1152x1536.jpg 1152w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0131-1-1-1536x2048.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0131-1-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2697\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0135-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2697\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0135-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0135-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0135-1-1-1152x1536.jpg 1152w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0135-1-1-1536x2048.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0135-1-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2699\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0125-768x1024.jpg\" alt=\"\" class=\"wp-image-2699\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0125-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0125-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0125-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0125-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0125-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0134-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2700\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0134-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0134-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0134-1-1-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0134-1-1-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0134-1-1-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Al mercato artigianale Bernard deve spostare il pulmino da sotto il grande albero &nbsp;di mango, stanno cadendo i frutti maturi, buonissimi . Il pi\u00f9 buon mango mangiato in vita mia, maturo al punto giusto!<\/p>\n\n\n\n<p>Luigi insiste sempre per la sosta pranzo\u2026e mentre si mangia il solito pollo con riso , gli altri saccheggiano il mercatino, consumando franchi\u2026<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" data-id=\"2701\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a552627e-87f9-4bb7-b55d-25c9b749b3d6-1-473x1024.jpg\" alt=\"\" class=\"wp-image-2701\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a552627e-87f9-4bb7-b55d-25c9b749b3d6-1-473x1024.jpg 473w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a552627e-87f9-4bb7-b55d-25c9b749b3d6-1-138x300.jpg 138w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/a552627e-87f9-4bb7-b55d-25c9b749b3d6-1.jpg 480w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2702\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0138-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2702\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0138-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0138-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0138-1-1-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0138-1-1-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0138-1-1-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2703\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0137-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2703\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0137-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0137-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0137-1-1-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0137-1-1-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0137-1-1-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2704\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0101-768x1024.jpg\" alt=\"\" class=\"wp-image-2704\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0101-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0101-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0101-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0101-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0101-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2707\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0139-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2707\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0139-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0139-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0139-1-1-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0139-1-1-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0139-1-1-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2706\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0141-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2706\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0141-1-1-1024x768.jpg 1024w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0141-1-1-300x225.jpg 300w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0141-1-1-768x576.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0141-1-1-1536x1151.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0141-1-1-2048x1535.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2705\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0140-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2705\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0140-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0140-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0140-1-1-1152x1536.jpg 1152w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0140-1-1-1536x2048.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0140-1-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Il panorama cambia,ogni tanto &nbsp;tratti di laguna e palme. Mi bevo &nbsp;la pastiglia di Lariam settimanale per la profilassi malarica anche se ad oggi di zanzare ne ho vista solo 1, ma la proseguo, giusto per non farmi mancare niente a livello farmacologico\u2026<\/p>\n\n\n\n<p>Sosta per visita ad una casa ad impluvio, una capanna circolare di fango in uno dei tanti, poveri villaggi, ma con tetto il lamiera che raccoglie acqua piovana nella cisterna centrale , come quelle di Pompei\u2026&nbsp;Le misere camere da letto, cucina, stalla, deposito sono sistemate radialmente.Si sprecano foto ai figli del proprietario, veramente fotogenici.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2435\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0154-768x1024.jpg\" alt=\"\" class=\"wp-image-2435\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0154-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0154-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0154-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0154-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0154-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2436\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0155-768x1024.jpg\" alt=\"\" class=\"wp-image-2436\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0155-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0155-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0155-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0155-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0155-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2434\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0156-768x1024.jpg\" alt=\"\" class=\"wp-image-2434\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0156-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0156-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0156-1152x1536.jpg 1152w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0156-1536x2048.jpg 1536w, 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loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2688\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0151-1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2688\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0151-1-1-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0151-1-1-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0151-1-1-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0151-1-1-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0151-1-1-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2689\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0153-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2689\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0153-1-1-1024x768.jpg 1024w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0153-1-1-300x225.jpg 300w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0153-1-1-768x576.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0153-1-1-1536x1151.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0153-1-1-2048x1535.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2690\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0147-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2690\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0147-1-1-1024x768.jpg 1024w, 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https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0160-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2693\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0145-768x1024.jpg\" alt=\"\" class=\"wp-image-2693\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0145-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0145-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0145-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0145-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0145-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2752\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/bc2096dd-c7d7-4dd4-8cff-95e53dc1b1f8-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2752\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/bc2096dd-c7d7-4dd4-8cff-95e53dc1b1f8-1-1024x768.jpg 1024w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/bc2096dd-c7d7-4dd4-8cff-95e53dc1b1f8-1-300x225.jpg 300w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/bc2096dd-c7d7-4dd4-8cff-95e53dc1b1f8-1-768x576.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/bc2096dd-c7d7-4dd4-8cff-95e53dc1b1f8-1.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2753\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/dd12636e-e740-4faf-8e4f-608ebfdc763a-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-2753\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/dd12636e-e740-4faf-8e4f-608ebfdc763a-1-1024x1024.jpg 1024w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/dd12636e-e740-4faf-8e4f-608ebfdc763a-1-300x300.jpg 300w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/dd12636e-e740-4faf-8e4f-608ebfdc763a-1-150x150.jpg 150w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/dd12636e-e740-4faf-8e4f-608ebfdc763a-1-768x768.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/dd12636e-e740-4faf-8e4f-608ebfdc763a-1-1536x1536.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/dd12636e-e740-4faf-8e4f-608ebfdc763a-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Concludiamo la giornata fermandoci al museo all\u2019 aria aperta della cultura Djola, L etnia che vive qui. Sotto gli incredibili alberi fromager ( quelli che io chiamo ceibe , che \u00e8 il nome sudamericano) ci fanno dimostrazioni di utensili, tecniche di agricoltura e di cucina e di come salgono sulle palme per spillare la linfa, il vino di palma. Ci raccontano dello spirito animista e dei feticher , gli stregoni. Ci fanno provare a portare le ceste sulla testa, zappare la terra, suonare i loro strumenti. Interessante\u2026<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2694\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0166-768x1024.jpg\" alt=\"\" class=\"wp-image-2694\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0166-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0166-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0166-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0166-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0166-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2695\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0162-768x1024.jpg\" alt=\"\" class=\"wp-image-2695\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0162-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0162-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0162-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0162-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0162-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2696\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0168-768x1024.jpg\" alt=\"\" class=\"wp-image-2696\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0168-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0168-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0168-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0168-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0168-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Il fine giornata , arrivati finalmente a Cap Skirring ( sede di uno dei storici Club Mediterann\u00e8, e la pi\u00f9 nota localit\u00e0 turistica del Senegal) mi provoca una leggera incazzatura. &nbsp;Avevo chiesto all\u2019 agenzia di prenotarmi un albergo in centro per esser liberi di muoverci da soli ed eventualmente fare cena libera, dando loro una lista di 5 nomi possibili, ma alla fine per una serie di incomprensioni , andiamo a finire in un resort, molto bello e pulito, per carit\u00e0 , e mai usato da nessun gruppo di Avventure Nel Mondo precedentemente, ma isolato. Sulla spiaggia, decisamente lontano per andare in centro da soli, praticamente prigionieri nel lusso\u2026<\/p>\n\n\n\n<p>E scrivendo questi appunti della giornata, a questo punto stravaccato sui divanetti fronte spiaggia e con una birra fresca in mano, oramai a tramonto inoltrato, non mi resta altro che intitolare questo post con il nome di questo rilassante posto : No Stress&nbsp;<\/p>\n\n\n\n<p>Decisamente appropriato \u2026, se non fosse per le discussioni dopo la cena , sui soldi ancora  da versare per completare il viaggio e fare il programma previsto. Alla fine si discute di 50-60 euro in pi\u00f9 su un totale prevedibile pre partenza attorno ai 2200-2300 euri\u2026. Mah!<\/p>\n\n\n\n<p>Alla fine si decide di saltare il giro in calesse a Saint Louis (-5 euro\u2026) e cambiare albergo rispetto quello, in centro, fascinoso e storico previsto e prenotato da me (-20 euro\u2026)<\/p>\n\n\n\n<p>Mah! \u2026. NO Stress\u2026 No stress\u2026NO STRESS..<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0181-768x1024.jpg\" alt=\"\" class=\"wp-image-2772\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0181-768x1024.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0181-225x300.jpg 225w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0181-1151x1536.jpg 1151w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0181-1535x2048.jpg 1535w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0181-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0174-1024x768.jpg\" alt=\"\" class=\"wp-image-2402\" srcset=\"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0174-1024x768.jpg 1024w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0174-300x225.jpg 300w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0174-768x576.jpg 768w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0174-1536x1151.jpg 1536w, https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0174-2048x1535.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Partenza verso il cuore della Casamance, controllo passaporti a &nbsp;Tanaff in corrispondenza del confine con la Guinea Bissau . Bei mercati lungo la strada, autentici, colorati, &nbsp;vivaci, i tessuti delle donne sono incredibili. Sosta a Ziguinchor la capitale del Casamance, esiste un Re della Casamance, ma non ci pu\u00f2 dare udienza, oggi \u00e8 domenica, lo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[1,12],"tags":[],"jetpack_featured_media_url":"https:\/\/maucer-adventures.net\/wp-content\/uploads\/2024\/05\/img_0158-scaled.jpg","views":{"total":48,"cached_at":"","cached_date":1776167526},"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=\/wp\/v2\/posts\/2400"}],"collection":[{"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2400"}],"version-history":[{"count":1,"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=\/wp\/v2\/posts\/2400\/revisions"}],"predecessor-version":[{"id":2942,"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=\/wp\/v2\/posts\/2400\/revisions\/2942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=\/wp\/v2\/media\/2403"}],"wp:attachment":[{"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maucer-adventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}